FabFlex Studio is fantastic! Fathima and Fiona are so welcoming, warm and yet so professional, the environment is very zen, and the sessions are perfectly tailored to all fitness levels. Highly recommend for anyone looking to strengthen and rejuvenate in Lusaka!
HIGHLY RECOMMENDED! WORTH EVERY PENNY I SPENT!🖤THANK YOU For Introducing Me To Yoga & Pilates. It’s One Of The Best Investment I Made For Myself & My Body Alhamdullilah! My Journey With Fabflex AKA Fatimah Started 4years Ago. I Had My First Ever Yoga Class With Bhulz (As I Call Her) In Her Lounge & I Remember Thinking To Myself “Why The Hell Am I Doing This?” “I Can’t Even Do It Nicely” “How Is This Gonna Help My Mind (Which Runs 100Miles A Second)?” But For The Sake Of My Mind I Continued & I Was Very Consistent With It. Fatimah Really Worked Hard On Making Sure I Got Better (She Still Does - Shower Thoughts) & As Time Went I Started Enjoying Myself Especially When We Started Doing BackBending, Headstands, Splits, Handstand & I Could See The Difference In My Mind & Body & Then I Looked Forward To My Workouts & Told Everyone About How Good Fatimah Was Or Kept Posting About My Workouts & She Would Tell Me “Faaiza Stop Telling People I Don’t Have Space To Take More Clients” (Still Go Around Telling Everyone All Around The World You’re The Best Out There And They Should Come And Do A Session With You) & I Kept Pushing Her To Take More Clients As She’s So Good At What She Does & Pushed Her To Find A Place & Then Eventually 1Yr Later She Came Up With The Studio Where Eventually She Also Introduced Pilates (My Fav). Four Years Later I Can Say I’m Addicted To Yoga & Pilates & Can’t Imagine Life Without It & Fatimah Has Spoilt Me So Much I Find It So Hard To Find Another Pilates & Yoga Instructor. She’s Always Making Sure Her Clients Are Doing Their Best & Encouraging Us To Push Ourselves Whenever We Feel Like We Can’t Do It. This Place Is My Safe Place & Fatimah’s Caring And Friendly Nature Makes The Studio Such A Vibe. Everyone That Comes To The Studio Gets Hooked To The Place & Trainer. She’s Really Created Such An Amazing Space For The Ladies In Lusaka. Oh If You Think it’s Just Stretching Or Easy Exercises Let Me Tell You Something - I Would Be A Multi Billionaire Right Now If I Got A Dollar For Everytime I Cursed Fatimah Coz The Workout Was Intense AF But Wouldn’t Have It Any Other Way Lol Coz It’s Has Made Me Strong AF Physically & Given Me The Results I Wanted Especially My Core (Ooo It’s The Best For Your Core), Pilates Has Improved Not On My Physical Strength But Also My Mental Strength. My Trainer Who I Do Boxing With Always Say I’ve Got A lot Of Power It Hurts When I Throw A Punch And I’m Like Yes All Those Pilates And Yoga Workouts Weren’t For Nothing Lol. Honestly I Always Leave The Studio Feeling Happy And Refreshed. I Even Miss My Workouts At The Studio When I’m On Holiday & I Can’t Wait To Get Back And Work Out With Fatimah. So Proud Of You. Love You!🥹🖤
Starting Pilates was the best decision I ever made postpartum. I only wish I had started earlier. Fatimah is such a wonderful teacher. Practicing Pilates has been so complimentary to all my other workouts, especially weight lifiting. 10/10 would highly recommend fabflex studio to anyone wanting to try Pilates.
Pilates classes at Fab Flex Studio, run by the incredibly talented Fatima, and I cannot recommend it enough! From the moment you walk in, you’re greeted with a warm and inviting atmosphere that sets the tone for a fantastic workout experience.Fatima’s expertise and passion for Pilates shine through in every session. She is not only knowledgeable but also incredibly attentive to each individual's needs and abilities. Her personalized approach ensures that everyone, from beginners to advanced practitioners, gets the most out of every class.The studio itself is pristine and well-equipped with all the necessary Pilates apparatus. The variety of classes offered keeps the workouts fresh and challenging, and I always leave feeling stronger, more flexible, and rejuvenated.
Starting classes from a corner in your lounge, to this fantastic space! It's been amazing to see you grow and you've always been an amazing teacher with a lovely heart 🩷 Your love for giving that individualised attention never goes unnoticed!
Wishing you immense success always 🏽
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Lweendo Haangala
a week agoFabFlex Studio is fantastic! Fathima and Fiona are so welcoming, warm and yet so professional, the environment is very zen, and the sessions are perfectly tailored to all fitness levels. Highly recommend for anyone looking to strengthen and rejuvenate in Lusaka!
Faaiza Kapadia
4 months agoHIGHLY RECOMMENDED! WORTH EVERY PENNY I SPENT!🖤THANK YOU For Introducing Me To Yoga & Pilates. It’s One Of The Best Investment I Made For Myself & My Body Alhamdullilah! My Journey With Fabflex AKA Fatimah Started 4years Ago. I Had My First Ever Yoga Class With Bhulz (As I Call Her) In Her Lounge & I Remember Thinking To Myself “Why The Hell Am I Doing This?” “I Can’t Even Do It Nicely” “How Is This Gonna Help My Mind (Which Runs 100Miles A Second)?” But For The Sake Of My Mind I Continued & I Was Very Consistent With It. Fatimah Really Worked Hard On Making Sure I Got Better (She Still Does - Shower Thoughts) & As Time Went I Started Enjoying Myself Especially When We Started Doing BackBending, Headstands, Splits, Handstand & I Could See The Difference In My Mind & Body & Then I Looked Forward To My Workouts & Told Everyone About How Good Fatimah Was Or Kept Posting About My Workouts & She Would Tell Me “Faaiza Stop Telling People I Don’t Have Space To Take More Clients” (Still Go Around Telling Everyone All Around The World You’re The Best Out There And They Should Come And Do A Session With You) & I Kept Pushing Her To Take More Clients As She’s So Good At What She Does & Pushed Her To Find A Place & Then Eventually 1Yr Later She Came Up With The Studio Where Eventually She Also Introduced Pilates (My Fav). Four Years Later I Can Say I’m Addicted To Yoga & Pilates & Can’t Imagine Life Without It & Fatimah Has Spoilt Me So Much I Find It So Hard To Find Another Pilates & Yoga Instructor. She’s Always Making Sure Her Clients Are Doing Their Best & Encouraging Us To Push Ourselves Whenever We Feel Like We Can’t Do It. This Place Is My Safe Place & Fatimah’s Caring And Friendly Nature Makes The Studio Such A Vibe. Everyone That Comes To The Studio Gets Hooked To The Place & Trainer. She’s Really Created Such An Amazing Space For The Ladies In Lusaka. Oh If You Think it’s Just Stretching Or Easy Exercises Let Me Tell You Something - I Would Be A Multi Billionaire Right Now If I Got A Dollar For Everytime I Cursed Fatimah Coz The Workout Was Intense AF But Wouldn’t Have It Any Other Way Lol Coz It’s Has Made Me Strong AF Physically & Given Me The Results I Wanted Especially My Core (Ooo It’s The Best For Your Core), Pilates Has Improved Not On My Physical Strength But Also My Mental Strength. My Trainer Who I Do Boxing With Always Say I’ve Got A lot Of Power It Hurts When I Throw A Punch And I’m Like Yes All Those Pilates And Yoga Workouts Weren’t For Nothing Lol. Honestly I Always Leave The Studio Feeling Happy And Refreshed. I Even Miss My Workouts At The Studio When I’m On Holiday & I Can’t Wait To Get Back And Work Out With Fatimah. So Proud Of You. Love You!🥹🖤
Tionenji Nkhoma
a week agoStarting Pilates was the best decision I ever made postpartum. I only wish I had started earlier. Fatimah is such a wonderful teacher. Practicing Pilates has been so complimentary to all my other workouts, especially weight lifiting. 10/10 would highly recommend fabflex studio to anyone wanting to try Pilates.
Fatuma Jama
6 months agoPilates classes at Fab Flex Studio, run by the incredibly talented Fatima, and I cannot recommend it enough! From the moment you walk in, you’re greeted with a warm and inviting atmosphere that sets the tone for a fantastic workout experience.Fatima’s expertise and passion for Pilates shine through in every session. She is not only knowledgeable but also incredibly attentive to each individual's needs and abilities. Her personalized approach ensures that everyone, from beginners to advanced practitioners, gets the most out of every class.The studio itself is pristine and well-equipped with all the necessary Pilates apparatus. The variety of classes offered keeps the workouts fresh and challenging, and I always leave feeling stronger, more flexible, and rejuvenated.
Naima Vally
4 months agoStarting classes from a corner in your lounge, to this fantastic space! It's been amazing to see you grow and you've always been an amazing teacher with a lovely heart 🩷 Your love for giving that individualised attention never goes unnoticed! Wishing you immense success always 🏽